This Guide is only available for a short time. Soon it will be a part of a larger e-book as a purchase. Enjoy it now.
It's a little sneak peek!
Special Gift !
Feel Your Thoughts Wheel and Map
I created this guide as a gift for you from some of the most common needs many people come to see me with.
It can be so difficult to name our feelings, and see them as separate but equal partners with our thoughts.
I want to help you with this.
Sometimes we need a little stillness, care, focus:
a gentle and skilled pause.
This kind of fresh pause goes a long way.
Let me show you.
In this free guide, I combined over 3o years expertise, science and soul. Use it now, and again any time you feel a bit off path, split in too many directions, having trouble focusing or feeling like your Self, or question what it means to get back to basics.
It's a place to start, and the ripple in many areas of your life will be surprising, easier than it may seem.
Let me show you.
Click below, quick and easy, and it will be in your mail box right away!
What happens next?
***Please add me to your contacts so your email knows my email is from the really real person that I am.***
Birdi Sinclair - Soulful Pauses - connect@birdisinclair.com
1. Have some tea, set aside a few minutes, now.
2. Open your calendar, create the time.
3. Welcome curiosity, self-awareness, and gentleness
4. Your guide link will show up NOW in your email - click and download - use it now, and again until it becomes a new habit of the way you connect with yourself.
Thanks for your commitment to yourself. It makes the world a better place.
Classes, groups, coaching, and supportive goodies! I'll keep you updated.
Over 30 years experience guiding, teaching, exploring together online, in person.
See you soon!
xo,
