Values, Strengths, Self-care - OH MY!
This short, meaningful Quiz reveals character strengths and easy to apply tips to
discover, ground, and thrive.
What You'll Learn Inside
- Why our core value is a key to feeling clear, balanced, connected
- How to cultivate self-care practices that are effortless and effective
- How to create goals that represents you to a T (a frame to brainstorm and dream up what your next steps will look and feel like)
- Deeper understanding and connection with those you are in relationships with - at work, at home, in the community
- 5 areas of information you need to embody your core value in your strengths, challenges, communication, intimacy, decisions, and rest - based on key research
© 2025 All Rights Reserved. The quiz and results were created by Dr. Birdi Sinclair based on the most current research in psychology, sociology, and spirituality.
Nice to Meet You!
Hi! I'm Dr. Birdi Sinclair: Your Soul Coach – helping you ignite calm, invite joy, and heal intrusive wounds as you tend life's deep challenges and reboot relationships.
Embrace life from the inside out.
Need a skillful hand to sort the overwhelm? I've spent over 30 years offering grounded support, helping people reconnect with their core truths and find their way forward. My inner joys include my dog, great tunes, tea, nature's small wonders, curiosity, and our trusty RV.
My greatest reward: witnessing you tap into your own strength to create a life you love.
My greatest reward: witnessing you tap into your own strength to create a life you love.
See you in the spaces!
Thank you for your time and commitment to your Self. It makes the world a better place.
