Core Values QUIZ:
Values, Strengths, Self-care - OH MY!
This short, meaningful Quiz reveals character strengths and easy to apply tips to discover, ground, and thrive.
This quiz and results are carefully created by Dr. Birdi Sinclair - Your Soulful Pauses and Intimate Living Coach - based on professional experience and the most current research in psychology, sociology, spirituality. These results can be used for team building, relationship growth, communication skills, goal setting, personal development and as useful information in coaching or counseling with Birdi or your other supports. Questions? Contact me here.
What You'll Learn Inside
- Why our core value is a key to feeling clear, balanced, connected
- How to cultivate self-care practices that are effortless and effective
- How to create goals that represents you to a T (a frame to brainstorm and dream up what your next steps will look and feel like)
- Deeper understanding and connection with those you are in relationships with - at work, at home, in the community
- 6 areas of information you need to embody your core value in your strengths, challenges, communication, intimacy, decisions, and rest - based on key research
Nice to Meet You!
Hi! I'm Dr. Birdi Sinclair: Your Soulful Pauses and Intimate Living Coach – helping you ignite calm, invite joy, and heal intrusive wounds
as you tend life's deep challenges and
reboot relationships.
Embrace life from the inside out.
My greatest reward: witnessing you tap into your own strength to create a life you love.
See you in the spaces!
Thank you for your time and commitment to your Self. It makes the world a better place.
© 2025 All Rights Reserved. The quiz and results were created by Dr. Birdi Sinclair based on the most current research in psychology, sociology, and spirituality.
