Allow Rest
Invite Connection
Engage Possibility
A Quiet Space to Feel Your Thoughts, Pause, Get Clear.
Dr. Birdi Sinclair: Spiritual Counselor + Intuitive Guide
Supporting clarity, connection, and healing in relationships, grief, and soul-deep life shifts for 30 years
What I Do: I Tend Relationships
We all need our connections - with ourselves, others, and life itself - to feel solid again.
I walk with you through the stuck, chaotic, or thick times.
Your Relationship with Yourself
When life roles, shame, parentification, or old bullying has you doubting your gut or on auto-pilot,
We rebuild self-trust and that quiet intuition you know is there.
Your Relationships with Others
Couples counseling, LGBTQIA+ partnerships, family estrangement, workplace tangles, tune ups or breakups,
We repair, reframe, retool, or release what hurts.
Your Relationship with What's Passed
Loss, Grief, burnout, abandonment, illness, caregiving, life transitions: the quiet losses that ripple everywhere,
We find rest, meaning, and next steps together.
Your Relationship with Change
Stuck, overwhelmed, mind looping, or at a crossroads asking "Who am I now?" "What do I do?"
We challenge old patterns and step into
what's calling you.
You belong here. This is a place for your story, your healing, and your restoration.
Explore Ways We Can Work Together →
You don’t need to earn rest. You don’t need to justify change. You simply need a place to begin.
And it can be simple, even joyful.
Where science, soul, and intuitive insight meet to gently support your healing, growth, and deeper understanding of the stories shaping your life.
Hi!I'm Dr. Birdi Sinclair
I help people restore connection and clarity in the places that matter most: with themselves, their loved ones, their purpose, and their evolving life path,
especially after loss, overwhelm, or upheaval.
And we begin right where you are.
How I Support Your Relationships and Your Inner World
Insight meets practicality. Mystery meets grounded wisdom.
Trauma-Informed, Evidence-Aware Guidance
Drawing from psychology, spiritual care, somatics, and practical neuroscience, I help you gain insights, feel steadier, safer, and more clearly understood in your story.
Values-Centered Clarity & Decision-Making
Together, we uncover what truly matters to you and your well-being,
so your choices - big and small - feel confident, calm, and aligned with your next steps.
Sacred Dialogue, Creative Exploration, & Meaning
I am your spiritual companion to help you uncover the stories beneath the stories - the quiet places where insight, compassion,
and possibility re-unite.
(Psst - You don't need to consider yourself "creative" - I got you.)
Meaningful Intuitive & Spiritual Insight
For those who want it, we weave intuitive approaches - tarot, mediumship, ritual, Jungian dreamwork and alchemy, animal communication, medical intuition - to deepen understanding and broaden perspective.
Self-care is not a spa day, selfish, or a luxury.
It is allowing your well-being to exist, have needs, and shine.
Meraki: A little soul, a little passion - in everything we do.
Mine. Yours. Life itself.
Shared Words
"Birdi is a wizard. She has guided me in many ways over the years, through many changes. My mother's illness and passing, my marriage changing, deciding about retirement. What happens next and what it all means to me, how to understand it within myself. She has a fresh view and a kindness I have seldom experienced.
Thank you, Birdi."
Catherine A.
"I have learned so much about myself. My confidence has deepened, and I feel calmer. It's easier for me to be patient, listen to others and understand. I am responding thoughtfully instead of reacting with high emotions and anxiety. I feel like a kinder, more considered and peaceful person, even when things are nuts around me-and they can be really chaotic!"
Kendra J.
Take the Quiz: Values, Strengths, Self-care - oh my!
Your 3 Mirrors of Inner Wisdom -
Values (what guides your truth), Strength (how you operate and focus), Self-care (where to find the rest you crave).
In minutes, grow self-trust and real Ah-Ha moments - backed by psychology, soul, neurobiology.
- Relationship and Communication Growth
- Needs and Self-care Styles
- Goal Setting
- Confidence, Communication, Clarity
Get your (free)18-page guide to quiet the noise, spot your heart's quiet yes, and live your truth from THAT place.
A Story for You
Spaces in the Lace
Sometimes wisdom hides between the threads of our daily life. This short film, Spaces in the Lace, is a reminder of the unseen strengths that hold us.
Let’s explore your unique lace together.
Be bold. Be curious. Be gentle. Be connected. Be free.
x, Birdi
Never are these courses or platforms a diagnosis or a substitute for other forms of professional care. They can be a wonderful adjunct toward growth and self-care, for whatever led us all here. Please know these communities are supports and we come here as equals, regardless of our training and experience in the world. I am here with many skills, techniques and training to support you and looking forward to what we will explore. 💖- Birdi
Spiritual Counselor, Life Changes, Relationships, Estrangement, Grief specialist and Psychic Medium for people and animals
