Allow Rest
Invite Connection
Engage Possibility
A Quiet Space to Feel Your Thoughts, Pause, Get Clear.
Dr. Birdi Sinclair: Spiritual Counselor + Intuitive Guide
Supporting clarity, connection, and healing in relationships, grief, and soul-deep life shifts for 30 years
What I Do: Tend Relationships
We all need our connections - with ourselves, others, and life itself - to feel solid again.
I walk with you through the stuck spots.
You belong here. This is a place for your story, your healing, and your restoration.
Your Relationship with Yourself
When shame, parentification, or old bullying has you doubting your gut.
Let's rebuild self-trust and that quiet intuition you know is there.
Your Relationships with Others
Couples counseling, LGBTQIA+ partnerships, family estrangement, workplace tangles, or breakups—we repair, reframe, or release what hurts.
Your Relationship with What's Passed
Loss Grief, estrangement, illness, caregiving, life transitions: the quiet losses that ripple everywhere. We find rest, meaning, and next steps together.
Your Relationship with Change
Stuck, overwhelmed, or at a crossroads asking
"Who am I now?"
We challenge old patterns and step into what's calling you.
Explore Ways We Can Work Together →
You don’t need to earn rest. You don’t need to justify change. You simply need a place to begin.
And it can be simple, even joyful.
How I Support Your Life, Your Relationships,
and Your Inner World
Where science, soul, and intuitive insight meet to gently support your healing, growth, and deeper understanding of the stories shaping your life and relationships.
Trauma-Informed, Evidence-Aware Guidance
Gentle support rooted in decades of experience across grief, relationship renovation, shame healing, parentification, estrangement, and major life transitions. I draw from psychology, spiritual care, intuition, and practical neuroscience to help you feel steadier, safer, and more clearly understood in your story.
Values-Centered Clarity &
Decision-Making
Together, we uncover what truly matters to you so your choices - big and small - feel confident, calm, and aligned. This is where burnout softens, anxiety quiets, soul wounds heal, and your inner voice becomes something you can recognize and trust.
Meaningful Intuitive & Spiritual Insight
For those who want it, we weave in intuitive and spiritual approaches - tarot, mediumship, ritual, Jungian dreamwork and alchemy, animal communication, and spiritual companioning - to deepen understanding and broaden perspective. Insight meets practicality. Mystery meets grounded wisdom.
Sacred Dialogue, Creative Exploration & Meaning-Making
As a spiritual sociologist with training in spirituality, sacred dialogue, creativity, psychology, and relational healing, I help you uncover the stories beneath the stories - the quiet places where insight, compassion, and possibility re-unite.
"I learned what it means to belong to myself again" - Claudia
Hi!I'm Dr. Birdi Sinclair
Welcome to a home where science meets soul.
I help people restore connection and clarity in the places that matter most: with themselves, their loved ones, their purpose, and their evolving life path.
Whether you’re grieving, navigating relationship change, or feeling a quiet ache for something more - we begin gently, right where you are.
And we begin right where you are.
Meraki: A little soul, a little passion - in everything we do.
Mine. Yours. Life itself.
Shared Words
"Birdi is a wizard. She has guided me in many ways over the years, through many changes. My mother's illness and passing, my marriage changing, deciding about retirement. What happens next and what it all means to me, how to understand it within myself. She led me to myself. She has a fresh view and a kindness I have seldom experienced. Thank you, Birdi."
Catherine A.
"I have learned so much about myself. My confidence has deepened, and I feel calmer. It's easier for me to be patient, listen to others and understand. I am responding thoughtfully instead of reacting with high emotions and anxiety. I feel like a kinder, more considered and peaceful person, even when things are nuts around me-and they can be really chaotic!"
Kendra J.
Take the Quiz: Values, Strengths, Self-care - oh my!
In less than 2 minutes, you'll be inspired and recieve an 18 page guide - free!
- Relationship and Communication Growth
- Needs and Self-care Styles
- Goal Setting
- Confidence, Communication, Clarity
Check out: Courses and Guides
Explore courses and gentle guides designed to support your clarity, creativity, and connection.
A Story for You
Spaces in the Lace
Sometimes wisdom hides between the threads of our daily life. This short film, Spaces in the Lace, is a reminder of the unseen strengths that hold us.
Let’s explore your unique lace together.
Be bold. Be curious. Be gentle. Be connected. Be free.
x, Birdi
Never are these courses or platforms a diagnosis or a substitute for other forms of professional care. They can be a wonderful adjunct toward growth and self-care, for whatever led us all here. Please know these communities are supports and we come here as equals, regardless of our training and experience in the world. I am here with many skills, techniques and training to support you and looking forward to what we will explore. 💖- Birdi
