Shift Perspective

Be Supported

Embrace Goals

Live Soulfully

Coaching Plans: What's the Info?

Focus Time

A tidy amount of time for direction and accountability when adding new mind, body, spirit goals in life. For big moves, adult ADHD, career, grief, relationship guidance, spiritual development, more.
3 sessions

Relationships

Restore, renovate, develop, heal, improve your communication in your next phases of relationship.
We meet with or without the others involved in your goals.
6 sessions

Animal Companion Grief

For you, to support your loved one, or even for your other animal companions.
Let's care well for difficult decisions, anxiety, deep loneliness, guilt, trauma, anger, lost routines, second-guessing, more.
3 sessions

Build Your Own

Focus on a specific challenge, healing need, goal, or spiritual direction.

Engage your soulful lens to explore, define your path, learn new skills.
Some other topics could be grief, anxiety, trauma, recovery from bullying, single parenting, creating ritual, health and wellness, spiritual development, big changes within or around you, challenging patterns, healing, exploring loss, next steps.
3-6 sessions

With expert guidance and my signature methods, you will have a solid plan, notable shifts, and deeper understanding.

Anchor peace in your life.

How is Coaching Different than Sessions?

Coaching Plans

Sessions

A set number of sessions
Each session has a plan and connects with the each other for strategic growth.
Focused on a topic, skill, or area of life
Supportive materials and discounts, and priority scheduling included

We meet once, of course we can schedule again.
Each session is complete
Topics can be varied within a session
Supportive planning/summarizing for next steps is part of the session

To view the plans:

If a session is where you want to start:

We all have a place of belonging, purpose, and inner-wisdom. Let's get those places talking with the rest of our mind, body, spirit.
Befriend your wholeness, your soulful voice that knows the way.

Would you like to have a conversation before committing to

a coaching plan? Or have a single session to dip your toe?
Easy Peasy.

3 options:

Email me to schedule a brief call, share your thoughts
Schedule a 30 minute consult to ask questions and get a feel of things
Schedule a 1 hour session to meet and get started right away before making a larger commitment

Feel, sense, imagine living from your core of peace. No matter what.

How would you be different?

How would things shift?

Reconnect. Ripple. Thrive.

It is easier than you may think.

Testimonial

"Where do I even begin?! I’ve known Birdi since for about 10 years now. It first started when a group of family members and I went to communicate with our loved ones that had passed. All of us were nervous and apprehensive as not all of us believed in such a thing. Let me tell you, at the end of that we were ALL believers, in tears, and overwhelmed with an immense amount of gratitude for Birdi and all that she was able to give us that day. Since then, I’ve stayed in contact and met with her countless times. She’s helped me maneuver through some really challenging life changes, heart break, marriage, and most recently some really hard things as I just became a first time mom 5 months ago. Each and every single time, I leave feeling calmer, reassured and knowing what my next steps are going to be. She helps keep me grounded and the bonus to this?! She’s incredibly easy to talk to. She just gets you. You don’t have to explain yourself or start from the beginning, she knows exactly what you need and how to get you there. I truly do adore this woman and everything she has done and continues to do for me!

HIGHLY recommend!!" Amanda Rogers

Here's the Hokey Pokey

and we turn our Selves around...

Plans are an excellent way to commit care and time to your growth, healing, goals.
We share the commitment and lean into a relationship of trust, building on each meeting in a way that brings tangible shifts.

I am so invested in meeting you where you are and supporting you to where you are seeking to evolve. While therapy is excellent, sometimes a very focussed, short term sequence of meetings
can be most effective.

I believe these plans create a great space for those times of change that are surprises or the ones we are ready to plan into.

...that's what it's all about!

Please know, I offer a sliding scale for my services if needed. I can accept FSA/HSA payments. Also, some insurances have Wellness Wallet reimbursements that I can provide an invoice for if applicable. These services are supportive, guiding, inspiring and not a replacement for other types of care that may be appropriate for your needs: legal, medical, financial, etc. Please always be mindful of your big picture and care for yourself well.
There is always a way.

Be bold. Be curious. Be yourself. Be Connected. Be kind. Be. Be your truth.