A tidy amount of time for direction and accountability when adding new mind, body, spirit goals in life. For big moves, adult ADHD, career, grief, relationship guidance, spiritual development, more.
3 sessions
Restore, renovate, develop, heal, improve your communication in your next phases of relationship.
We meet with or without the others involved in your goals.
6 sessions
For you, to support your loved one, or even for your other animal companions.
Let's care well for difficult decisions, anxiety, deep loneliness, guilt, trauma, anger, lost routines, second-guessing, more.
3 sessions
Engage your soulful lens to explore, define your path, learn new skills.
Some other topics could be grief, anxiety, trauma, recovery from bullying, single parenting, creating ritual, health and wellness, spiritual development, big changes within or around you, challenging patterns, healing, exploring loss, next steps.
3-6 sessions
Plans are an excellent way to commit care and time to your growth, healing, goals.
We share the commitment and can lean into a relationship of trust, building on each meeting in a way that brings tangible shifts.
I am so invested in meeting you where you are and supporting you to where you are seeking to evolve. While therapy is excellent, sometimes a very focussed, short term sequence of meetings can be most effective.
I believe these plans create a great space for those times of change that are surprises or the ones we are ready to plan into.
Please know, I offer a sliding scale for my services if needed. I can accept FSA/HSA payments. Also, some insurances have Wellness Wallet reimbursements that I can provide an invoice for if applicable. These services are supportive, guiding, inspiring and not a replacement for other types of care that may be appropriate for your needs: legal, medical, financial, etc. Please always be mindful of your big picture and care for yourself well.
There is always a way.
Be bold. Be curious. Be yourself. Be Connected. Be kind. Be. Be your truth.