Soulful Pauses Blog
Pause. Notice. Trust.
The art of living whole, connected, healed, inspired.
with Dr. Birdi Sinclair
Dr. Birdi Sinclair
Discover how to honor a tree before removal with rituals and blessings. Explore interfaith traditions and the science of the connected ...
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Be Bold
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Be Yourself
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Welcome to our mini-sanctuary where we explore what words sometimes fail to describe, but are shared experiences of joy, grief, awe, betrayal, confusion, and magic. Also, we can touch into the timeless nature that the art of life moves us, maybe in music, visual arts, nature.
Together, here, we can ask ourselves,
Why do we hunger for beauty?
Hi.
I'm Dr. Birdi Sinclair
While You're Here Take the Core Values Quiz
Values, Strengths, Self-care - oh my!
In less than 2 minutes, you'll be inspired and then receive in depth results - free!
I created this quiz through the most recent research in
Biology, Psychology, Spirituality.
- Relationship and Communication Growth
- Needs and Self-care Styles
- Goal Setting
- Confidence, Communication, Clarity
