Soul Led Counseling and Spiritual Direction
A skilled, compassionate space for inner clarity, meaning-making, and healing - inclusive of all identities, experiences, and spiritual backgrounds.
Change can be challenging and explored compassionately
When life feels confusing, tender, or in transition, we don’t need a quick fix.
We need a steady place to sort what’s rising inside.
Whether you're navigating a major life change, healing after spiritual trauma,
or trying to find your way through anxiety, grief, or overwhelm - together, we carefully rebuild your inner steadiness and
help you hear your voice again.
What Soul-Led Counseling &
Spiritual Direction Offer
A grounded, reflective, and interactive space
where you can:
🌿 explore your inner world
🌿 understand your patterns
🌿 reconnect with the deeper wisdom beneath everything
Beneath your reactions, beliefs, and longings is your true north - waiting for you to meet it.
My approach blends 30 years of experience in psychology, biology, and spiritual care, supporting your mind, heart, body, and spirit - especially when old ways of coping or making sense of yourself no longer fit.
It’s a type of counseling… and also something gentler, deeper, more direct and spacious.
If you’re here, something in you is looking for steadiness - a clearer sense of yourself, your direction, your relationship with the places inside you.
Let's Lean Into What Speaks to You,
Now - as you are.
🌿 Identity & Belonging
Losing your inner voice. Feeling disconnected, lonely, unsure. Rebuilding trust in yourself. Exploring identity, meaning, and your inner story.
🌿 Life Transitions & Crossroads
Endings and beginnings.
Family or relationship strain.
Caregiving changes, career shifts, health uncertainty.
Those raw “Who am I now?” moments.
🌿 Spiritual Hurt & Soul Wounds
Shame, rejection, estrangement.
Old wounds from beliefs, communities, or experiences.
Spiritual trauma, abandonment, bullying, past hurt.
Learning to live with more steadiness and truth.
🌿 Emotional Overwhelm
Anxiety, rumination, exhaustion.
Old patterns resurfacing, life feeling heavy, confusing.
Adult ADHD - Neurodivergent layers.
Wanting steadiness, relief, or a next step.
Whatever your identity or spiritual history
- queer, questioning, wounded, rebuilding, unsure, seeking, or deeply spiritual -
you will be met with warmth, steadiness, and space to be fully yourself here.
Integrating all aspects of your Self invites wholeness, self trust, choice.
If this speaks to you, let's schedule a time together.
A Clarity Session is a gentle, grounded first step - you don’t need anything prepared.
