Sessions
Tender, curious time to sort, grow, discover, heal, clarify, get unstuck.
We meet for an hour or 2.
Readings, Coaching, Spiritual Counseling
Questions? Ready to schedule?
Connect with me:
What is this about?
My focus is on Pauses - the needs we have when life gives us pauses or imposes them on us, and also the importance of knowing how to create a soulful pause anytime, anywhere
for grounding, freedom, choice, connection.
I’ll teach you how to befriend the pause with curiosity and care, how to create a bridge so you can be ready to move in whatever direction the soulful pauses reveal to you.
What speaks to you most?
Explore topics below or go directly to my services page in my scheduler to choose
what's best for you and set up a time
This button will open another window to the scheduler:
Grief
Grief has many faces, causes, and forms. There are many ways to experience a loss. There are many ways you can be witnessed, cared for, helped.
Relationships of all kinds
Much can reset with a single meeting.
My approach is not a typical couple's counseling model. Many who have tried other paths find relief, respect, progress.
Spiritual Discovery
Clarify, heal, understand many areas of life. Spiritual Direction, Intuitive Readings for people or animal companions-health, crossroads, grief, life path. We decide.
Focus and Clarity
Adult ADHD, life changes - big or small, ideas and longings, self-awareness, healing, crossroads, getting unstuck, learning your true voice and how to give it life.
Anxiety - PTSD
Trauma and anxiety have differences, but they can feel the same. Combining science, psychology, spirituality, neurobiology, find a path home to your Self, restored.
Unsure?
Let's have a call. Easy. Contact me and we'll set up a time to talk with each other. Let's answer your questions and we'll go from there. Share a best times and phone number.
Please know, I offer a sliding scale for my services as needed. I can accept FSA/HSA payments.
Also, some insurances have Wellness Wallet reimbursements that I can provide an invoice for if applicable.
These services are in concert with, not a replacement for
other professional care that may be appropriate for your needs: legal, medical, financial, etc.
Please always be mindful of your big picture and care for yourself well.
There is always a way.
We are more than we know.
It doesn't have to be a struggle. It doesn't have to take years. We can simplify so much in a short time, and bit by bit, the sky opens, we are in a field, restored, clear.
This is your time to connect, explore, heal. We look for bridges in the details, find clarity in the mess or desires,
and feel lighter in the heaviness of what we are carrying that feels so challenging to manage alone.
- Connect with the mystical, your inner wisdom and knowing
- Explore what you truly value, need, hope for and are hindered by
- Heal what is asking for your attention and identify obstacles.
We are never as alone as we may feel.
Let me show you.
Life is art.
Come as you are.
Xo, Birdi